Is This You?

This is for those of you who have reached a tipping point in your life with something you're now ready to let go of. This may be a habit that you're ready to break or it may be an experience of pain, anxiety or feeling stuck in your current situation. Sometimes this can be a version of yourself that feels outdated or built on survival or perhaps it's just a deep knowing that something needs to change, something you don't yet have words for. Through clinical hypnotherapy and deeply transformative change work, I help people to cross the gap, from who they've been, into who they are becoming.

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This May Include-

• Letting go of compulsive behaviours or coping strategies that once served a purpose but now feel misaligned.

• Releasing the internalised roles and survival identities that keep you stuck including the pleaser, the performer or the role of keeping yourself small.

• Shifting long standing relationships with food, smoking, control, or emotional suppression.

• Reclaiming your confidence and finding your voice, including help with public speaking.

• Connecting you to your feelings of self worth, self esteem and your capacity to create powerful shifts in your experience.

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What Is Identity Level Change?

Unlike surface level symptom relief, identity work goes deeper. It involves recognising and releasing the unconscious patterns, beliefs and roles that have been shaping how you move through the world, sometimes since childhood. Those patterns might show up as habits such as smoking or compulsive behaviours. They might show up as traits that can include co-dependency, lack of confidence or perfectionism. They can also include internal identities including the good girl, the high functioning fixer or shrinking to not take up space. In the work we do together, we identify these patterns and we loosen their grip so that something more authentic can emerge in their place.

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Find Out More About Hypnotherapy & Hypnotherapy Sessions with Etain Here​​